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Optimizing training and boosting motivation – AI and crypto add value to fitness

Apr 6, 2023adminLife styleadd, Boosting, crypto, fitness, motivation, Optimizing, training

HodlX guest post Submit your message Over the past few years, AI-powered fitness apps have become an accessible and effective alternative to traditional training methods. Their effectiveness has been scientifically proven – a study by the American Geriatrics Society shows a 28% increase in physical activity for users who use these apps compared to those…

Boosting physical fitness with an economy based on the value of movement

One of the biggest fitness challenges is that humans are very impatient creatures, unable to motivate themselves long enough to reap the long-term benefits of being active. Stay fit and you’ll probably end up living a lot longer, but there’s no immediate, noticeable benefit to working out, although it’s obviously beneficial. For this reason, many…