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Mystery on the physical condition of Sam Kerr before the confrontation in England

Apr 7, 2023adminLife stylecondition, confrontation, England, Kerr, Mystery, physical, Sam

Sam Kerr’s fitness to play in the Matildas’ glamorous match against England has remained shrouded in mystery after manager Tony Gustavsson refused to say whether his star striker was injured. Following Australia’s 1-0 loss to Scotland at the AFC Wimbledon home of Plow Lane on Friday, Gustavsson looked uneasy when asked if Kerr was actually…

Boosting physical fitness with an economy based on the value of movement

One of the biggest fitness challenges is that humans are very impatient creatures, unable to motivate themselves long enough to reap the long-term benefits of being active. Stay fit and you’ll probably end up living a lot longer, but there’s no immediate, noticeable benefit to working out, although it’s obviously beneficial. For this reason, many…