75 blueberries a day could help keep the brain healthy

75 blueberries a day could help keep the brain healthy

Share on PinterestOther evidence suggests that blueberries may help support brain and cardiovascular health. Image credit: Marvin Fox/Getty Images Eating a handful of wild blueberries every day may boost cognitive and cardiovascular health, according to a new study. The study reveals that blueberry anthocyanins are responsible for improving vascular and cerebral blood flow, which are