Mental Health Awareness Month: Defend Your Mental Health

Mental Health Awareness Month: Defend Your Mental Health

The Defense Health Agency recognizes Mental Health Awareness Month 2023 throughout the month of May. MHAM is an annual themed event that raises awareness and educates the public on various mental health issues, including access to care, whether clinical or outside of the clinical environment. Message for Communicators Key messages: Protecting, optimizing and defending your

April is National African American Women's Fitness Month.

April is National African American Women’s Fitness Month.

By: Dr. Phyllis Hudson-Bivins April offers many opportunities for national and international celebrations. These include Day of Silence, Earth Day, World Malaria Day, Arbor Day, World Autism Acceptance Day, Independent Bookstore Day, National Parks Week, Poetry Month, and the most important for meNational African American Women’s Fitness Month. The latter is where I will spend

Ramadan 2023: A fitness group in Riyadh encourages exercise during the holy month

Ramadan 2023: A fitness group in Riyadh encourages exercise during the holy month

An all-female fitness group in Riyadh, Saudi Arabia is taking the initiative this year to encourage people to stay active during Ramadan with a program that offers members access to various activities. Riyadh Women GettingFit (RWG) tries to keep people excited about exercising during Ramadan by offering a morning and evening schedule for those interested.