Fitness trainers Andrea Orbeck, Desi Bartlett and Nicole Stuart share tips for women approaching menopause
If you’re a woman anticipating or experiencing physical or mental changes related to menopause, a trio of fitness experts have written the book for you. “Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35” (Human Kinetics, $28), by Andrea Orbeck, Desi Bartlett and Nicole Stuart, draws on women’s areas of expertise:…
