The health benefits of four-day work weeks
What if manic Mondays were a thing of the past? The idea of shorter workweeks has slowly gained traction globally for work-life balance purposes, with longer weekend trials set to…
What if manic Mondays were a thing of the past? The idea of shorter workweeks has slowly gained traction globally for work-life balance purposes, with longer weekend trials set to…
TikTok offers a community for people with mental illness, but a University of Minnesota study found the popular social media app can be a ‘crazy train’ of distressing videos because…
Cycling race Getty What are the health benefits of cycling? originally appeared on Quora: the place to acquire and share knowledge, allowing people to learn from others and better understand…
The primary goal of hospice is to ensure that the end-of-life process is as comfortable and peaceful as possible for patients, caregivers, and loved ones. Yet deciding when to start…
Over the past decade, manufacturers have released hundreds of functional drinks to address a myriad of health concerns. As a result, they are the fastest growing segment of the food…
Do you know the benefits of incorporating yoga into your fitness routine? One of the best known benefits of yoga is increased flexibility. The different yoga poses help stretch and…
A few years ago, I was on a pillbox hike with a surf coach on the North Shore of Hawaii, when I noticed his bizarre preference for walking straight on…
We often see our grandmother recommending us to have sonth when we fall sick. Mainly during the cough and cold, we will have tea prepared with sonth. Sonth is nothing…
Introduction: You might be astonished by the fact that ancient people used different beneficial herbs for healing and promoting healthy living. One such medicinal herb is rhubarb, also known as…
Introduction: Chayote is scientifically known as Sechium edule, it is a climbing plant belonging to the Cucurbitaceae family. It was initially grown in Mexico and Guatemala and later introduced to…