Chayote: Uses, Benefits, Side effects and more By Dr. Smita Barode  

Chayote: Uses, Benefits, Side effects and more By Dr. Smita Barode  

  Introduction: Chayote is scientifically known as Sechium edule, it is a climbing plant belonging to the Cucurbitaceae family. It was initially grown in Mexico and Guatemala and later introduced to the United States, Europe, Africa, China and South-Asian countries. Nowadays, it is grown throughout the world in tropical and subtropical areas.1 There are two

Kayam Churna: Uses, Benefits, Side Effects and More by Dr. Rajeev Singh

Kayam Churna: Uses, Benefits, Side Effects and More by Dr. Rajeev Singh

Introduction: Kayam churna is an Ayurvedic preparation readily available in pharmacies. Many Indians use kayam churna for various stomach related issues. In traditional Indian medicine systems such as Ayurveda, Siddha, Unani and Naturopathy, the use of ‘churnas’ has been recorded. Ayurveda defines churna as a fine powder of one or more ingredients in dried form.